Upgrade Your Health, Elevate Your Business
The FOCUS Framework: Your Health-First Growth Strategy
Join me for a 5-day Challenge beginning September 15 at 7 PM to learn this performance-driven system that helps entrepreneurs master their health, energy, and mindset, for focused and sustainable growth.
If you're building something big, your body needs to keep up. Learn how to boost your energy, sharpen your mind, and build success systems that support you, not stress you.
Foundation of Health
Build health habits that keep you focused, not frazzled.
Optimize Energy
Manage your energy so you can do more, without the crash.
Clarity of Mind
Clear the mental clutter and focus where it matters.
Unshakable Mindset
Build resilience so you don't unravel every time things get messy.
Success Systems for Health and Wealth
Set up smart routines that make health and growth easier.
The Most Overlooked Growth Strategy Is Your Health
If your focus is slipping, your energy is unpredictable, and you're constantly playing catch-up, your growth problem might be a health problem. Let's change that.
Meet Your Speaker: Michelle Young
High-Performance Coach
MS, RD, LDN
High-performance coach for entrepreneurs who are stuck in hustle mode. Michelle helps you clear the mental fog, cure low energy, and conquer the mindset barriers that keep you stuck. With a background as a dietitian and Master's in Nutrition, she created the FOCUS Framework to help you show up with more energy, clarity, and resilience, in your work and your life.
Frequently Asked Questions
Who is this challenge for?
This is for growth-minded entrepreneurs, business owners, and high-achieving professionals who want to perform at their best. Not just in business, but in life. You don’t need to be “crushing it” already. You just need to be ready for more.
Will there be replays if I can't attend live?
Yes! Each session will be recorded and shared via email. But I highly encourage showing up live if you can. That’s where the momentum builds.
How much time do I need to commit each day?
Plan for 45-60 minutes a day. The content is designed to be high-impact, no-fluff, and immediately useful. You’ll also have access to a short worksheet or prompt each day to apply what you learn.
Is this just about health, or is it about business too?
Both. You can’t grow a thriving business when your body’s running on empty.
This challenge isn’t about green smoothies or gym selfies. It’s about getting your mind clear, your energy steady, and your focus locked in, so you stop stalling out and start showing up like the leader you’re trying to become.
I already know what I should be doing... how is this different?
That’s exactly why you need this. Knowing isn’t the problem, implementation is. This challenge helps you cut through the noise, get out of your own way, and actually start doing what works, consistently.
What if I fall behind during the challenge?
That’s okay. Life happens. You’ll still get access to the materials and replays, and the content is designed to be practical and easy to catch up on. No guilt, just growth.
What Clients Are Saying:
“What an experience! Working with Michelle has really opened me up as an entrepreneur. She helped me find ways to not only better myself, my health, but also my business. She gave me practical techniques to help manage stress, encouraged me to reclaim my time and energy, and helped me move forward to becoming the best version of myself.”
–Trevor Tummond
“I recently had the pleasure of working with Michelle, a life coach and nutritionist, and I can honestly say that the experience was transformative... What stood out most was how she tailored a plan that not only improved my productivity at work but also integrated a fitness regimen that I could easily incorporate into my daily routine.”
- Marvin Brandt
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